UMA Guides - Be Well - Comfort for your discomfort 0004L
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Free downloadable resource - view download info
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Have your Guides practice selfcare with the Comfort for your discomfort activity. Part of the Be Well theme.
Discover period-pain busting super hacks to help you say goodbye to your discomfort.
This is a pdf download of the activity card which first appeared in the November 2018 issue of guiding magazine.