Be brave (Teen Breathe) 2812

This practical guide helps teenagers to build self-confidence, inner strength, and resilience and includes tips, exercises, and ideas to help readers explore how paying attention to their actions, being curious and staying positive can bring out the best in them. Topics include: Dealing with gossip, cyberbullies, resisting peer pressure, mastering public speaking, performing live on stage, learning how to make the right decisions, coping with embarrassing moments, practising self-belief, and realising their dreams.